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Tag: digestive issues

Magnet that says: "Stress: when your gut says 'NO WAY' and your mouth says 'NO PROBLEM'"

Health Update – Excerpts From My SIBO Journal

Posted on August 8, 2017August 12, 2017 by Christina

May 7, 2017 – A Slip in the SIBO Diet It’s the early morning hours on the day after my 38th birthday. I am awake with bloating and indigestion, just hoping that things will move along in my intestines enough to settle my stomach and allow me to sleep. Ok, I will admit that I…

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Michael and Christina in front of Heart of Rocks in Chiricahua NM.

Welcome! We are Michael and Christina, husband and wife based in Ventura, California. We are curious observers of the natural world. Our blog is a place to share what we learn. Grab a beverage and enjoy a story or two. Thank you for stopping by!

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